Articles

Some days we feel more content with our lives than others - depending on our mood, what we are going through and even the weather! However there is a way of telling what your overall life satisfaction is. I invite you to take my quiz to see which areas of your life are lacking - and which are full. Then read my tips on improving your level of satisfaction. Good luck!

 QUIZ - LIFE SATISFACTION
by Thelma Mariano

To determine your degree of life satisfaction, answer True or False to the following.

Want to get better connected to your inner self? To access your deeper thoughts and unblock your emotion? Try journaling!

I have been journaling for two years now, and it's like having a special friend. Someone who's always there to listen. There is something very comforting about writing in the privacy of my own little world, safe between the covers of a book.  Anything and everything can spill from my pen onto paper.